Brushing your teeth twice a day not only keeps your breath sweet, but also helps rid the mouth of bacteria that makes up plaque and can lead to oral infections. To brush properly, point bristles at a 45-degree angle against the gums. Use gentle back-and-forth strokes all over your teeth -- in front, in back, and on chewing surfaces -- for two minutes. If holding a toothbrush is hard for you, try an electric toothbrush. Also brush your gums and tongue.
The above article is from: WebMD.com
Pier 210 Dental Group
David Roholt, DDS, MICOI
210 Lincoln Way
Auburn, CA 95603
(530) 885-5696
Pier210Dental.com
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